Atherosclerosis has become one of the leading causes of heart attack, peripheral artery disease and vascular dementia. There are so many people suffering from atherosclerosis who die suddenly and unexpectedly during their most productive period of life. In the United States alone, atherosclerosis causes over 870,000 deaths every year that is about 2,400 people dying every day – more than all forms of cancer combined; an average of one death every 39 seconds.
Over 80 million – one in three Americans – live with some forms of cardiovascular disease or are at risk developing cardiovascular disease. According to World Health Organization, this dreadful disease has remained the prime cause of death around the world over the past decade, killing over million people every year.
How to Eradicate the Risk of Atherosclerosis –
Contrary to standard medicine, individuals at risk or already affected by atherosclerosis can stop the progression of this life-threatening and serious condition
Atherosclerosis has become one of the leading causes of heart attack, peripheral artery disease and vascular dementia. There are so many people suffering from atherosclerosis who die suddenly and unexpectedly during their most productive period of life. In the United States alone, atherosclerosis causes over 870,000 deaths every year that is about 2,400 people dying every day – more than all forms of cancer combined; an average of one death every 39 seconds.
Over 80 million – one in three Americans – live with some forms of cardiovascular disease or are at risk developing cardiovascular disease. According to World Health Organization, this dreadful disease has remained the prime cause of death around the world over the past decade, killing over million people every year.
How to Eradicate the Risk of Atherosclerosis –
Contrary to standard medicine, individuals at risk or already affected by atherosclerosis can stop the progression of this life-threatening and serious condition
Your good heart has an enemy named as atherosclerosis. It occurs when our blood vessels harden after fat, calcium and cholesterol build up inside them. It decreases our body blood flow and increases the risk of stroke, heart diseases and other severe health conditions. This disease usually causes no symptoms until middle or older age (especially age over 40). Once the narrowing of blood vessels becomes severe, it restricts blood pain and cause serious pain.
What you can do to stay away from atherosclerosis?
Healthy Diet
Your first step to prevent atherosclerosis is to follow a healthy diet chart. Eat food items that are low in cholesterol and saturated fat. Reduce the amount of eggs, meat, milk and other dairy products in your diet. Check the food label of the product to find the amount of saturated fat in that product. Add fresh fruits, green vegetables, lean meat, fish and whole grain foods (Oats and Whole wheat) to your daily food chart. Use vegetable oils such as canola oil and olive
What is Atherosclerosis
Atheroscelerosis is a disease; which leads to narrowing of the arteries being caused by an establishment of plaque. However, arteries are nothing but the blood vessels; that are responsible for transporting oxygen and essential nutrients from the heart to the whole part of the body.
When you will get older, the fat and cholesterol will be accumulated in the arteries to give rise plaque. This plaque will make very difficult for the blood to flow through the artery. Even, the plaque buildup can be formed in any artery throughout your body and can offer a scarcity of oxygen and blood in different tissues of the body. If the plaque will break; by causing a blood clot, then your body may be likely suffer severe diseases.If you will leave atherosclerosis untreated, then it can lead to heart-stroke and even heart failure.
How Atherosclerosis Occurs in Human Body
In simple words, Atherosclerosis is a slow as well as progressive disease; that may initiate from the childhod.
Arteries – the larger blood veins that transmit blood from your heart all through the body can block with plaques consisting of cholesterol, fat, and other elements. These plaques can develop, thinning blood vessels over time. The consequence is a state known as atherosclerosis, which means freezing of the blood vessels. Atherosclerosis can guide to diverse disorders, including coronary heart disease, high blood pressure, and several other life-risk conditions. Here in this post I will guide you to some natural ways to clear your arteries. So, let’s have a look at how to cleanse arteries naturally:
Ignore processed fats:
The idea that fat alternates and heat-treated, chemically refined oils are somehow superior for your health than old-fashioned natural butter is absolutely a misconception. The trans fat restrained in alleged “heart-healthy” food such as canola, margarine, corn oils and soybean are actually inferior than saturated fat. Not just do they boost LDL
